Grilled tuna steak recipe by Sapmer

柠檬香和迷迭香烤黄鳍金枪鱼鱼排

Préparation : 20 MIN Cuisson : 30 MIN Difficulté : Easy Prix : $ $ $

餐谱: 芝麻、米林酒和蜂蜜半烤黄鳍金枪鱼

Ingredients

Servings 4

  • 4 tuna steaks
  • 250g of baby potatoes
  • 3 rosemary sprigs
  • 40g of butter
  • 1 tablespoon of olive oil
  • The zest of 1 lemon
  • 1 small red chili
  • Mixed salad
  • Salt and pepper
Raw Ahi tuna steak by Sapmer

黄鳍金枪鱼鱼排

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  • 1.

    Defrost the fish as described below

  • 2.

    Scrub the potatoes without removing the skin. Cook in water for 20 to 30 minutes, depending on their size.

  • 3.

    Finely chop the rosemary. Melt butter with 1 tablespoon of oil. Stir-fry the potatoes and the rosemary.

  • 4.

    Grate the lemon to obtain its zest and finely chop the small chili.

  • 5.

    Place the Tuna steaks on the barbecue, plancha or a hot grill. Sear on both sides. Add salt and pepper.

  • 6.

    Immediately serve with the accompaniments.

Conseils Pratique

HOW TO DEFROST THE TUNA